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Ok, my hands have all these little spots on them, they hurt, and they itch...the spots are starting to go away but i am still wondering if anyone knows whats going on! I rate high for good advice!
Umm...are you sure you aren't allergic to anything that you've been around?
Please rate back,
Mistidew
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Ok, every summer i have the same sleep scheduel, like 3a.m.-2p.m. but now that i'm getting older and that i have a job i just am tired all the time. By the time i wake up over half the day is gone. So now i see mostly night and thats tiring too. I don't want to go on sleep aids but if i try to fall asleep i can't its just gotta happen naturaly. Any ideas? I rate high for good advice!
Hey!I have the same exact schedule so I asked my doctor what to do because I was missing school and getting in trouble.She said to try to go to sleep a half an hour or 15 minutes earlier every other day.So say it was monday and you normally go to bed around 3 a.m. try to go to sleep around 2:30 or 2:45 then do that on tuesday too then on Wednesday try to go to bed around 2:00 or 2:15 etc.Make sense?I hope so good luck!!
please rate back,
mistidew
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