about

my name is anna.
i want to be a psychologist when i grow up.
ask me anything, i'll give you an honest answer.
i don't judge. i'll answer just about anything. i love to dance and i run cross country. =]

advice

How can I grow faster?

sleep standing up.

[view]

what are good exercises for old-aged, overweight people to try? walking is out of the question. no biking.

you could try water aerobics, yoga, pilates, crunches, weights.....

[view]

i don't want muscles,
so don't tell me to workout
unless there is a special work out thingy
that makes you slim
what do i eat?
what do i do?
seriously
i am nearly desperate to get skinny
i starved myself
and fainted.
i try making myself throw up
but nothing comes out when i try.
so yes i am desperate and in need for help

first off, if you want to get skinny, don't starve yourself or try to make yourself throw up. Thats almost borderlining an eating disorder. Eating disorders can be serious. If you want to get slim, you have to eat healthy, which means you eat lots of fruits and vegetables and lean meat and whole grains. If you don't want to gain muscles, but you want to get slim, you still have to exercise. Yeah, exercizing sucks, but thats part of losing weight the right way. Try bike riding, swimming, or jogging. Don't expect to lose weight immediatly. Its a gradual process. I hope this helps you out. =]

[view]

<<< Previous Advice Column
Next Advice Column >>>
humorist-workshop
eXTReMe Tracker