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There really isn't too much to say about myself, other than if you want to know something, just ask me! I'm a straightforward person, and if you ask me for advice, than I'm going to give you my honest opinion. I've been told that I'm pretty good at giving advice, so I figure that I might as well try and help others.
E-mail: xxkrimsonwingsxx@yahoo.com
Gender: Female
Location: New Jersey
Occupation: Student
Age: 16
AIM: xxkrimsonwingsxx
Member Since: January 29, 2006
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Last Update: January 31, 2006
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Hey, I'm a freshman who wants to sign up for track for my highschool. Although, I'm not in shape and only played soccer for a couple years of my life. What should I do to get in shape? I only want to do running, not field or sprints or anything like that. But I heard you have to pick 4 areas.. what 4 areas would be good for me? thanks, ill rate (link)
You don't have to pick for different areas, you need to pick one category, which may have more than one event in it. If you want to do running, than that's what you need to focus on. Work on your diet too, try and eat healthier, if you don't already. If you follow the dietary guidelines and exersize for at least twenty minutes a day, you'll definately see a change. As for what to pick, that's up to you. Do you want to do a relay, or do you want to do the mile run? There's alot of options, you just have to figure out which is the one -you- like best.




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