HeY mY NaMe Is StAcI. So SaY It LiKe YoU MeAn It. I ♥ To ChEeR AnD HaNg OuT WiTh My FrIeNdS! Im KiNd Of A CaMeRa FrEaK, Lol. I Do HaVe A BoYfRiEnD NaMeD RyAn, I ♥ HiM! WeLl Ya ThAtS PrEtTy MuCh AlL YoU NeEd To KnOw. LoVe YoU, KiSsIeS ***MuAh***
AlWaYs ♥StAcI♥
Website: StAcI's HeLp
Gender: Female
Location: FlOrIdA
Occupation: ChEeRlEaDiNg
Age: 13
Member Since: April 21, 2006
Answers: 4
Last Update: April 21, 2006
Visitors: 1868
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I play Lacrosse and I ahve been for like 5 years. I'm pretty good, but I'm not really anything special. Well, my running isn't all that great, and I'd like to improve on my footwork (I mainly play defense, and I have to keep pace, and outrun the other girl).
Are there any drills or things to practice in order to help my cardio and muscles for running, improve my footwork and work on any other Lacrosse skills?
I know it's a general question, but I'd really like to do better. My coach isn't all that great so I feel like even if I do well at practice I'm not doing enough.
Anyone can answer, but I'd prefer if it were runners or Lacrosse players.
Thank You,
XOXO (link)
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I Do ChEeRlEaDiNg AnD I UsEd To Do TrAcK So I CaN RuN. AnD I KnOw ExAcTlY WhAt YoU TaLkInG AbOuT! YoU CaN WoRkOuT By TeStInG YoUrSeLf To RuN A CeRtAiN AmOuNt A DaY In A CeRtaIn AmOuNt Of TiMe AnD ThE NeXt DaY TrY AnD BeAt ThAt TiMe. It ReAlLy ShOws HoW YoU ImPrOvE. TrY It OuT. It MaY Or MaY NoT HeLp BuT I HoPe It WoRkS!
♥ StAcI
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