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ok i had diarhea last tuesday, a week from today, and my sister told me to take this medicine so i did and it went away but now i cant poop at all since then. i took stool softeners and laxitives and i could only poop a verry little. i dont know what to do i need some help. (link)
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Boost up the fiber in your diet. Drink lots of water and try things like oats for breakfast. Other sources of good fiber are grains like brown rice, and water based foods like lettuce.
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