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July 9, 2005Answers:
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September 21, 2005Visitors:
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im not sad, but yet i dont feel like i should be living, the past few days i havent been myself and i really need help right now, maybe just words of encouragement to keep me going. please n thank you
What is it that makes you feel like you don't want to live any longer? If you are seriously considering suicide, just remember that there are many people, whether you believe it or not, that actually care about you and your death would effect them greatly.
I've confided a lot in total strangers lately. On this i mean. I'm happy with that it makes me feel ssecure that it cant come back on me. Any how friends of the realm. I have found myself incredibly angry these last few years. Im 16 years old and i am probably sufering from something beyond me. I jus want to know. How can i control this anger or what ways are there too redirect it. I'm only concerned because i'm starting to hit things like punch walls and anything close to hand; alll the time!! And can anyone possibly give any clues as to what this could be. All help greatly appreciated.
Anthony
You could try turning your negative energy and thoughts into something more positive, by joining a club or a group of people that have the same interests as you that are active in your community. (volunteering and getting involved)
Another possibility is, whenever you feel like you're getting really angry just hold your breathe, count to 10, and think about what you are doing.
I always feel as though when I talk to people I bore them or like burden them.. I feel as though everyone wishes I wouldnt be here or something.. I mean nobody really cares about me! Sometimes I feel really like i dont even speak the same language or something.. My life isnt going anywhere! I feel as though i am always doing things wrong and whats the point of even trying.. All the hope and wishes (i dont believe in anymore). there isnt any point.. I might be depressed I dont know but.. I cant seem to get this feeling to leave me.. How can I feel better? Is there any solution or anything?
I always feel the same way.
The best thing to do would probably be just to keep in mind that people really DO care about you(even if it may not always seem that way). There will always be at least one person who cares about you and loves you unconditionally. Always.
hi
i am 16/f/uk
i used to cut last yr then i stopped cos things got a bit better in my life
but since about feb this yr i ave bn really depressed i cry my self to sleep every nite i ave started to cut again over the most stupid things. i cant find another way to let it all out. its like an addiction, when i get angry or upset i have an urge to cut.
my parents ave split up n i wanna be with my best boy mate hu is leavin to live in aussie and i wanna tell him how i feel i also hate the way i look i am over weight i have spots and i am just so low at the moment i dont want to see any doctors i just want some one to listen and not judge me
can some one tell me why im feeling and doing these things?
sorry its so long
I can't tell you why you cut yourself, because everybody cuts for a different reason. However, I can help you stop, by replacing the cutting with other things.
Instead of cutting you can....
*read
*draw a picture
*Write about your feelings;keeping a journal can be rather helpfu
*Squeeze ice in your hand
*Call a friend
Etc, etc, etc