Ok... I am in a bad way. I am constantly telling myself something is wrong with myself... I have a disease, or I have cancer, or something worse, and it spirals. I can never shake these thoughts, when I know in reality that I am simply a normal, happy, and healthy human being. But, because of these thoughts, it has been noted that I am slowly spiraling into depression, when I seem to already have a bi-polar disorder, and I have been told that those two do not make such a hot combination. I really wish I could stop these thoughts, and get my life back on track. I used to do all these activities... Almost every sport I could get my hands on, student council, energy club, drama camp... and I just suddenly dropped out of everything. I want my life back... Anyone have any ideas on how to stop these thoughts and maybe stear me back to my old life?
~Savanna
Honey it seems to me you are already in the depression stage now the thing you must do is seek out professional help and find out what it is that makes you tick and what main point in your life brought you down to where you just don't care about life anymore I'm kind of dealing with that myself so I can't tell you specifically what to do for it cause each person deals with situations in different ways I myself listen to music and write out all my feelings I gave up on life when I lost my son because my ex b/f beat me up and killed my son so since that happened I lost the will to live but I have come to realize that in reality no one cares about you and your problems only you can fix them nobody else can you have to want the I can be here for you and talk you through things but you have to make the commitment to get better yourself no one can help you but you the feelings of diseases is you basically thinking you would rather deal with being physically ill then all the emotional stuff i have been there I know the only way you are going to get any help is to pin point the exact thing that makes you depressed and deal with that if you need any more advice or want to tell me your story and if I can be of more assistance please contact me on my myspace at www.myspace.com/babygurl42984
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For the past few months, I've been feeling sad very often. I'm 15, female, and I guess I feel sort of alone. I constantly think about death, how I don't have many good friends, and how I don't have anything I really need to be happy.
I'm also on a diet, I've lost 20 pounds, because I think I need to be skinnier.
I guess what I'm asking is, am I depressed? And do I need some sort of help? My mom knows how I feel and she is always lecturing me about it. I just want to know what I can do to not feel this way.
Honey it's very hard for me to tell you if you are clinically depressed or not there are so many different variations of depression thinking about death at your is ok it's normal we all are going through alot of things at that age but if you are actually contemplating on how to do it and stuff then there is a problem I think you should go to your family doctor and talk to him and even if you are not clinically depressed you still need to talk to someone before the feelings you are feeling actually do become a lot worse I have gone through the whole depression stage over things in my life so I know how you feel and you losing 20 pounds is great you should be very proud of yourself I hope all this helps you if you need anymore advice just ask
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