my name is amanda and im 13 years old.i have dark brown hair and brown eyes.i like to give people advice.i like to shop and tan too.
Gender: Female
Location: wv
Occupation: student
Age: 13
AIM: x3 tanlines x3
Member Since: July 10, 2005
Answers: 10
Last Update: July 11, 2005
Visitors: 1722
Main Categories:
Fashion and Styles
Love Life
Fitness
View All
|
| |
i need help going on a diet and losing weight.
ive tried everything! lol
i excersize, go to gyms..dance..swim..a bunch of stuff..n it hasnt seem to work.
does anyone know a good diets/excersize plans that can help? (link)
|
You should cut out your soda in take.you can loose like up to 5 lbs. just by doing that.You should run or do some form of cardio.Also cut your meals and half, and drink lots and lots of water.You should also do cruches/sit ups after every meal.it helps.also try do do up to at least 10-20 push ups every mornings.
♥ Amanda ♥
|
|