Well I love giving advice because I love helping people in anyway possible; I am a very good listner when comes to advice so please I'll help in anyway I can
Thanks =]
*Jenny_411
Gender: Female
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Member Since: July 19, 2007
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if you have not fat but not thin.. ((kind in between)) arms and if you lift a weight for a while each day (5 pound weight) would the fat in your arms go away and get thinner, or would the fat remain and only the muscle would get stronger?? (link)
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well it would make your arm look more muscular than skinner because if ur working on weights you'll gain muscle not loose weight (in a way) but if u do a lot of cardio like jogging,bicycle riding,tredmill, stuff like that then you'll see a big improvement you'll will look more cut up and stuff. trust me you will cause I work on my weights a lot I bench press, all that stuff and I do a lot of cardio. soo trust me it will help.
*Jenny_411
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