Hi,and I can honestly say I understand you.But let me give you a secret.
Music helps alot.Your doing the right thing listening to BOTDF.
I've had similar feelings to yours,but mine's were more intense.
I'm not gonna tell you that things will get better 100%,because honestly,it won't.
We aren't like cars or instruments.We can't get help,and expect to be perfectly better.
But it's worth the try.
You should talk to someone no matter how hard it might seem,because it could help you sort things out.
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