Member Since: May 3, 2011
Answers: 1053
Last Update: December 12, 2012
Visitors: 35207
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20 f
I gained about 25 pounds this year which now makes me 150 and im only 5'2. So im definitely over weight. I was wondering if anyone knows what healthy yummy foods I could eat? I love fold. And im always eating. Thats what got me so big! So anyone know of any foods I could eat.?? (link)
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I'm on a diet right now trying to lose 80 pounds. I'm about 50 into that so far and it hasn't been easy. All I've done is limit myself to 1500 calories a day. I don't limit the range of food I eat or anything like that. I just use small portions and eat at least five times a day to keep my metabolism revved up. Of course, if you exercise, the weight will come off faster.
Just remember that women are genetically built to retain fat and it is the thing that gives them the things guys love (breasts, ass and hips). 125 pounds would definitely be pretty reasonable for you. You can lose the 25 pounds in three months with the diet I'm on as long as you're really determined. Good luck.
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Rating: 5
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Thank-you so much! I get really depressed cause I have slot of people telling me that I gained a lot even that im fat so it deff brings my self esteem down! What kinds of foods do u eat? And what time do u stop eating. Do u exercise ? Tthat really is great that you have lost 50 pounds! Gives me motivation! Only bad thing is that im always hungry!
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