You ask your question, I give you advice. That's all there is to it.
Gender: Female
Member Since: April 12, 2011
Answers: 460
Last Update: September 7, 2014
Visitors: 21378
|
| |
|
It's been a long time since the last time I really slept well,I'm a university student so you can imagine how stressful my days can be,I just feel like I'm going insane,please,if you know a method or something,anything that can help someone to get some sleep,I'd be really happy to read it,thanks! (link)
|
There are many reasons and causes for insomnia. Here is a site that may be of service to you. I hope it helps you regain the rest you need.
http://www.helpguide.org/life/insomnia_treatment.htm
|
|
Rating: 5
| |
Thank you very much,I'll print what you sent me:)
|
|