I CAN help you guys if you guys need it
E-mail: tenzin_35@yahoo.com
Gender: Male
Occupation: student
Age: 18
Member Since: March 10, 2012
Answers: 37
Last Update: March 15, 2012
Visitors: 2702
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I'm 22 M and 250lbs. My skinniest weight (while I was working out) was 198lbs in June 2010. I feel, look and am fat. Problem is I have little to no idea what I was doing when I lost all that weight. What I'm looking for is a workout regime that I can stick with, one that works and works well. People with a first hand account on these regimes will be given highest priority but all advice will be looked at and rated as to how helpful it is.
Thanks everyone,
Gateway01 (link)
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do whatever this other people has asked you to
those all are really helpful
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