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rx350110
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im on a really strict diet and today i feel like i wasnt so strict.
breakfast: beet, apple, carrot juice (i made it in a juicer)
and ice coffee with fat free half and half
lunch: diet brocc suffle- made with frozen brocc, eggwhites, onion soup mix (barely any calories...)
another ice coffee.
dinner: 110 calorie bagel thin with 70 cal of tuna with a DROP of light mayo and lettuce and tamatos .
then my head started pounding and tylenol didnt help so i REGRETTFULLYYY had chickne soup.
in it was carrots and sum chicken and obviously the broth.
i feel like i should not of had the soup though. im on a really strict diet and i feel like that wasnt deit friendly and i lost control.
am i wrong? was it ok? was it not? (link)
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ok i know that one day a week you are suppossed to cheat on the diet it works your body more it was just fine
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Rating: 5
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that really makes me feel better! thanks
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