My name is Laura, I am 16 years old. Although i may still be young, i have a lot of incite and don't be shy because It's very hard to make me uncomfortable. I find that painful experiences make you stronger, but It's still good to get reassurence of this. I sincerely hope that you enjoy my site and shower me with questions
Gender: Female
Location: abington
Age: 16
Member Since: March 28, 2006
Answers: 39
Last Update: June 20, 2011
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Okay. I'm 20yrs old, Female, about 5'3ish and I weigh around 155. Most of my weight is in mystomachand love handle area, I just started walking, I can't really run, cause of my quick weight gain and it puts strain on my knees, I only I guess "speed" walk on a treadmill for abou 15mins. I'm also on the debo shot (been on it for almost a yr in Nov) and I know that makes you gain weight, so I plan on changing that also.
I just need to know of any good websites, that I don't have to pay for to help me with a meal plan. Keep in mind that my daily life is VERY different, I work a 3rd night shift and sleep during the day (not all day just from 8am-4pm, getting the full 8hrs) Or if there are any deits things I can buy to help me weight lost go a little faster, I've never been this big and I'm startin to feel really uncomfortable about my self, and that is nothing like me, I was 105 for the longest time an I have gained so much weigh with inthe past yr and half.
I just need some sort of good advice on what my best bet is going to be with losing ths weigh that i have gained. (link)
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to make you feel better, i was on the depo shot for 6 or 9 weeks and i gained 20 pounds. getting off of that in itself will help you drop a significant amount. it took me about 4 months to take off the weight. don't stress about it too much, it will come off. the best way is walk instead of drive sometimes, don't eat at night stay motivated. having 20 minutes of cardio and 20 minutes of weights for 4 months took me down 3 sizes. also drink water instead of soda and sometime replace it with juice.
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Rating: 5
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thank you. i was hoping someone who had been on the debo and got off lost some sort of weight.
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