Member Since: October 4, 2006 Answers: 185 Last Update: May 3, 2013 Visitors: 11382
|
| |
|
Please read this! Ok my name is Farrah and i am a 13 year old girl who is pretty obese. I get embarrased all the time with my friends because they are all skinny. I am tired of being fat!!! Does anyone have anyone good diets easy to make and good. Maybe even some good exercises that are also affordable and easy. Any advice will help and some personal experience would be greatly appreciated! PLEASE HELP! -overweight Farrah (link)
|
Dear farrah,
I wish that kids could have mor confidence on their body. And at the same time be halthy. Anyway, since I know if I tell you the basic" I know u still look great, and jus be happy" u won't listen and that won't help you. So im gonna tell you some great excersises that could help so when you return to school kids can say you lost weight. (Just remember that that isn't the most important thing in life soon you will grow to underdstand) some good excersises are sqats. Hey work for your legs. Maybe try 50 every night and morning. Also do situps on the floor. Its hard to do but if you do it you will find your self healthy, and losing weight. Now don't get carried away with it becuase appearance isn't everything. Please LOVE YOURSELF.
- anny
|
|