Name is Rebecca. I live in the great ATL. People always seem to come to me for advice and I have not figured out why yet, so I decided to give this a shot. Be warned, if you ask a question, I will and only will give the honest truth. The truth may hurt like hell.
Voltaire (french philosopher) once said:
One of the chief misfortunes of honest people is that they are cowardly.
Gender: Female Location: Oklahoma but live in Georgia Occupation: school/looking for full time job Age: 22 Member Since: March 25, 2009 Answers: 27 Last Update: April 2, 2009 Visitors: 4028
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im trying to lose 10 pounds
so for the past 3 weeks ive been working out reallllllly hard and eating well and whatever. anyways over the weekend my friends were in town and so of course we ate out at like every meal whatevvv so i felt really bad and fat after that. so after they left i got back on track and for the last 4 days ive been doing really well but tonight i ended up binging. well i felt like shit ive been doing all this hard work for me to just binge again? and i made myself throw up for like 30 minutes. i never want to do this again! i feel bad that i even did it. i dont have a eating disorder. but i was just curious how do you know when all your food is out of your stomach? cause after awhile iwas just puking up little bits of brown and i just wanted to make sure i wasnt puking up my stomach or anything?? (link)
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This is a big HELL NO! You need to binge, it is good for the body and for your soul. Making yourself throw because "you feel guilty" will cause a lot of problems and soon you will be wrapped up into punishing yourself that way. Just work out harder the next day and compensate what you ate the night before. Bulimia is something not to be messed with and it can/will cause severe physical, mental and emotional problems. I will not answer how you can tell there is no food in your stomach, you would know if there is no more food left in your stomach. Do NOT get wrapped up into that Bulimia crap, it will only hurt you in the long run. As I said once before, it is okay to binge once in awhile, it is good to. Just work out extra hard the next day to compensate what you ate the night or day before.
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Rating: 5
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thanks.. i really dont want to do that again cause i know its really bad for you idk why i did ittt
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