Name is Rebecca. I live in the great ATL. People always seem to come to me for advice and I have not figured out why yet, so I decided to give this a shot. Be warned, if you ask a question, I will and only will give the honest truth. The truth may hurt like hell.
Voltaire (french philosopher) once said:
One of the chief misfortunes of honest people is that they are cowardly.
Gender: Female
Location: Oklahoma but live in Georgia
Occupation: school/looking for full time job
Age: 22
Member Since: March 25, 2009
Answers: 27
Last Update: April 2, 2009
Visitors: 4026
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This summer I would like to trim my stomach. Its uncomfortable and unattracting. What SPECIFIC ways could I lose it? I do not like running. However I like to ride my bike. What exercises could build abs? Could ab exercises help trim down your stomach along with cardio work? (16/F) (link)
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If you are wanting a good looking stomach for the summer, you had better start NOW. You are young, so you have age on your side and it won't take as long as adults do to have a nice looking mid section.
As for cardio, riding bike is a great way to get in the cardio work out your body needs to burn off the calories. But, the more muscle you have the more calories your body will burn AND the more calories you will need to eat.
Sit ups, crunches, leg lifts, medicine ball sit ups, SWIMMING, walking around while tightening your ab muscles, backward sit ups [this is where you start in the up right position and slowly mov your back to the ground(but do not let it touch)] are all great ways to tighten the muscles. It will take time, this I cannot stress enough. I, myself get frustrated when I have been doing ab work outs for a week and I still see no real results. But, keep at it and it will surely get there.
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Rating: 5
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Thank you! How long do you think it will take? A few months?
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