about

I'm a mom of 3 kids in a long term relationship. I like to think I'm fairly smart(IQ 131), but I definitely don't know everything. I work a regular job, finished high school, but dropped out of my first year of college. I'm not religious, but I think of myself as pretty spiritual. I'm always watching and reading new things that interest me, because I love to learn new things. I guess you can really ask me anything, I love to give advice. I'm sure the people that will benefit best from my advice are other people like me, but don't take my word on it ;)

advice

okay so i do gymnastics every wensday thursday and friday. the class on wensday and friday is a half hour and thursday is an hour. i do roundoff back handsprings. everytime i leave my wrists really hurt like 81/2 9 on pain. i cant even move them and i cant open doors. she does wrap my wrists when i am at the gym. and when i came home the other day i put ice on it but it didnt help. i put ace bandages on it and after a little bit they started to help. im 16 by the way and i am driving with a permit. so when my wrists hurt i drive and they feel better. should i buy some sort of wrist suppporters for when i tumble? oh i switched my wensday class to monday. any advice? Thank you sooo muuch

You should probably support your wrist with ace bandages, or something, when you tumble. It sounds like they are strained, and not having time to heal. Keep icing afterward all the time, and maybe try warming your wrist with a heating pad before hand to help the blood flow and stretching.

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(Rating: 5) thank you (:
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