My name is Ashley Laskarin and i am sixteen years old. I have been through many different experiences in my life as many have, but i believe i have a gift for advice most of my friends and family come to me when they have an issue. im a good listener and love to help people. My life is the very essence of drama. I dont like it but ive grown up with it and know how to deal with pressure. ill answer anything with the best of my ability. so ansk me anything! :)
E-mail: nicolelaskarin@hotmail.com
Gender: Female
Location: Indianna
Occupation: school
Age: 15
Member Since: November 20, 2006
Answers: 110
Last Update: December 9, 2009
Visitors: 8812
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I'm 17 F/145lbs.
I'm not fat, I'm pretty strong for a girl, so muscle weighs more then fat. But I do have the "lower tummy fat" and would like to get rid of it. How?
Regular crunches aren't working. What are some ways to get that lower fat gone.
Ab things I could do in my room?
If you lost a bunch of weight, how did you do it. My stomach is for the most part, flat, but that little fat area, I would want that to be gone.
Also my hips are kinda big I think its fat, how can I make that gone too?
I'll be going on a diet with my boyfriend here next month, and until then we are running about everyday, and riding bikes. thanks (link)
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ok well for your abs i do this awesome workout.You take a chair and sit sidways on it so your side is facing the backing of the chair. get something or some one to hold down your feet. i usually tuck my toes underneath a door or dresser. Lean back about 3/4 of the way down and come back up. as you do that try to use your stomach muscles to pull u up....not your back. for your legs i have the same problem so i don't know about that. i've tried everything
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