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Recently i just keep getting so stressed and aggrivated so easily. I know i can be that sort of person though that gets frustrated easily, like when im reading i cant stand when people talk, it makes me lose focus and annoys me, but this is worse.
My little brother is going through puberty so he's all hormonal and he just shouts things and is a brat alllll the time which is causing me alot of stress. My mums also believes she's going to go through menopause soon so she's been the same and they just both annoy me so much.
It doesnt help i cant escape them and they wont leave me alone.
But ontop of that, i have to do 13 artworks, yes 13, for school, and read a book, plus perform 3 songs for music (i have stage fright) and maths homework (speaks for itself).
I'm begginging to get used to the work and slowly go through things like my artworks, planning and orginising time for each thing, but theres always that uncontrollable stress.
From people who meditate, will it make me feel better? I just need someway to release my stress and because my mums being how she is right now she won't even let me do things like go out for a walk or run or even join a sport. (link)
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well we all go through stress but try to go to a cool secluded are in your house or back yard and try to inspire yourself to draw and work on your artpieces. Try to cut fresh flowers and place them in you room to relax and appreciate beauty and while your at it give some to your mom and ask her if she would want to walk with you or at least let you take a walk. For the songs practice them in front of the mirrir and maybe infront of a couple friends that will be honest in a caring way. Ignore your brother and go to your quiet place
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Rating: 1
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yeah, i just wanted to know about meditation.
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