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Q: On the site teens.sparkpeople.com, there's a meal maker thing. It helps you set goals, fitness and nutrition. It tells you what you should eat all day, depending on how much weight you want to lose and by when, etc. For example, for breakfast, two waffles with syrup, turkey bacon, yogurt, and apple juice. It tells you exactly what kind of bacon and how much. Is there any other site that will do this? Thanks.
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I used to use sparkpeople.com, im not sure if thats the same as what you are talking about. but anyways then i found this new site im pretty much in love with.. my-calorie-counter.com. on there you can track what you eat and how much you work out and it does all the work for you..you just type in a food and it gives all the nutrition facts. there are also many weight loss tips and ways to set and track your goals easily. It gives you the recommended amount of calories to intake and how many calories to burn each day to lose weight, based on your age, weight, and height.I LOVE IT! I track everything I eat everyday and it is just becoming a normal everyday habit. Just by using that to keep track of what i eat and going to the gym a few times a week, I have lost 5 pounds in a month, and i still get to eat junk food sometimes =D good luck
ps. this site has about every food in the world, like it is very specific, so you could probably substitute things in your meals
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Yeah, it's pretty much the same thing as sparkpeople.com, just for teens. Thanks so much!!
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bio
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Hey I'm Andrea, aka Dre or Angie. I'm 19 and livin in beautiful Colorado! I went to cosmetology school and am in the process of a fashion merchandising degree in college. I am a waitress part time during the school year at a bowling alley/ restaurant & bar, and then a bartender on Saturday nights in the summer at a family owned racetrack. I love sports, I was a cheerleader all throughout high school and played volleyball on the side, and I'm a biiig football fan. Go Broncos & Rams! I also enjoy shopping, fashion, partying, poker, dancing, snowboarding, traveling, sleeping, and doing absolutely nothing with my family and close friends :) I've been through a lot and experienced many things in my short 19 years so far! I love giving advice and am great at it, but when it comes to my own issues I am always at a loss. Ha! Soo, ask away and I'll do my best to help
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Info
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Gender: Female Location: Colorado Occupation: Student/ Bartender/ Waitress Age: 19 Member Since: January 24, 2006 Answers: 40 Last Update: January 30, 2012 Visitors: 4502
Main Categories:
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