|
| |
Hello everyone-I hope someone will be in a position to help me. Basically, I feel fat-I don't think I really am, but I've just started on a healthy eating program(1000-1100 kcal per day) and am trying to build up more excercises in my daily routine. Now I'm not saying I'm anorexic or anything, but I did look at one of those "ana" websites late last night and while I was shocked and sickened, a part of me did see the allure of forcing myself down to a much smaller size (I am 5'7, and size 8 on top,6 on the bottom). I'm trying to tone up for a wedding in three weeks where I just know everyone will be super thin, and it's freaking me out. I had an eating disorder a few years back, but feel that I'm really to old for these issues now(I'm 25f). I have two opposing voices in my head right now-it's good to eat healthy, take excercise, blah blah, vs. I wasn't fat, I wasn't unhappy, and my boyfriend loves me just the way I am. But I would love to lose just that extra 7lb.......Anyone identify? (link)
|
look honey , I think that you are giving this more it needs . If you want me advice I would say less sweets and more vegetabels and fruit .
And remember there are alot of dresses that may not show you fat . And remember thatno body will like you if you dont even like your self . good luck at the wedding and have good time ,for yourself not for others , and if they dont like it , its their problem not yours
|
|
Rating: 5
| |
Thank you, that was sensible, kind advice.
|
|
