about

Hey whattsupp, my names Erin, but i sign E whenever I answer a question. I'm a sophmore in high school. I used to run, but strained my back and now i'm done. I love track so if you need any help in that I'm your girl! I'm love giving advice and helping people with their problems. I've been through so much in 15 years, that I can pretty much help anyone. Feel free to ask me anything I'd rather tell you that i don't know than give you a bad or wrong answer.
I love clothes so i'm best at answering questions about style or fashion. When I grow up I want to be either an actress or a fashion desighner. So these are my best subjects! Butt, I can help in pretty much all of them :). Please feel free to ask me anything, I'll ALWAYS answer to the best of my ability, and come on here as often as possible!

-E!

advice

Okay. I'm 16/f. My average weight is 142. But it might change sometimes due to the amount of food I take in. I'm also 5'6.
I went on this website..and read that it's a really really normal weight. Ideal for my body ratio..
But here's the thing..I want to lose MORE. I don't eat after 6 usually. And exercise more than I eat on any given day (sometimes I take breaks though cause my joints hurt). But for some reason..the lowest my weight is...would be a 141.
Why? I don't get it. It never goes down! I think it's my standard weight...my healthy weight. But my dad won't believe me and yells at me when he sees me at 143 or 144. Because I gained a pound or two.
When I look in the mirror, I see my thighs more toned than they were..and I see my arms less flabby. And just more muscle everywhere..
But I can't seem to lose the numbers off the weight scale. And this makes my anxiety about losing weight go up cause I feel like I'm exercising daily for absolutely no reason. But I SEE the results..I just don't SEE the numbers falling!
Can anyone explain this to me? Or relate? Thank you =|

http://www.bariatricedge.com/dtcf/pages/10_Calculator.htm?WT.srch=1&s_kwcid=bmi%20calculator|1023824364

thats a BMI calculator.
put in your hight and weight and see if your healthy.

Muscle weighs more than fat, so you may be gaining weight because you are making mucs.e.
that doesn't mean you should stop exerciseing.
Go to : myperimid.gov
and put on all yoour information and find out whta you should be eating.
Try to get the right amount of calories and eat the proper amount.

If your happy with the way you look, it shouldn't matter what anyone else thinks.
Don't worry about your dad. The only person taht matters is you. and what you think

You can't conrol how you are preceived, only how you are presented.

present your self good, and show off your confidence.
OWN IT!

hope i helped!

-E

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(Rating: 5) yeah! thankss! the websites are really really helpful :D
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