My name is Linda and I'm 16 years old. I consider myself pretty smart and nice (although a little werid) and I'll be glad to answer any questions about anything.
Got a question you don't want posted on my column? Send it to my e-mail at lovelyontheinside@gmail.com
Peace!
Website: My Space
E-mail: lindamccargo@yahoo.com
Gender: Female
Location: Virginia
Occupation: IB High School Student
Age: 16
Member Since: February 17, 2008
Answers: 70
Last Update: April 27, 2008
Visitors: 5373
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What are some great work outs I can do for my lower abs, mainly? I'd rather not actually lose weight all over, because I like the erm, other assets, haha, but I'd just like to lose the bit of belly fat I've got.
Keep in mind, I don't have any workout equipment, other than a stationary bike at my Dad's house (who I see on the weekends), and a set of six pound weights.
Please try to be specific if describing any work outs, and I'd like to see results fairly quickly..
Thanks for anything! (link)
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My dear friend,
The best thing for lower abs is to do half-crunches. Lie on the floor with knees bent and your feet raised in the air and lift your hips off the ground, using your abs. Its the best way to slim down that area. Also, stay away from carbonated drinks, salty and sugary foods. They make you bloat.
-Linda
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Rating: 5
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Thanks, I'll definitely try it out! :)
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