Gender: Female
Location: indiana
Age: 14
Member Since: March 2, 2008
Answers: 69
Last Update: September 28, 2008
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i have alot of thigh fat, and some belly fat.
I really want to get rid of it within 3 weeks please:]
whats good foods to eat (try to be specific )
and work outs?
I do track after school, so what are some good things to do? (link)
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Well a good thing to do is to do like weight lifting instead of just doing cardio alone and try to go to a sauna a few times that will help you receieve more energy so you could work out a lot more. Another thing to do (and probably the hardest) is to go on this like detox milkshake diet for a month, like nothing else but health shakes.
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Rating: 5
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do you know where i can buy these detox?
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