I AM A VERY NON-JUDGEMENTAL PERSON. I AM VERY INCITEFUL AND HAVE MANY LIFE EXPERIENCES. I CAN ALMOST RELATE TO ANYTHING, TRUST ME! I ASPIRE TO BE A SINGER AND HAVE MY OWN ALBUM SOMEDAY BUT NOT SURE HOW TO QUITE GET TO THAT POINT. LET'S TALK, IM HERE FOR YOU.
E-mail: labella1400@aol.com
Gender: Female
Location: suburbs of Chicago
Occupation: undecided
Member Since: April 21, 2008
Answers: 56
Last Update: October 27, 2008
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so my whole life i have add mild anxiety and for about ten months i could function after i stopped talking medicine but the past fourish months there's been alot of chaos and i cant control it by myself.
i sometimes find myself having random panic attacks.
little things like school stuff freak me out or just thinking about certain people or things make me extremely anxious.
my nervous are uncontrolable.
i would like to avoid not taking medicine.
anything would help.
thanks. =) (link)
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Well... I suffer from MANY and I repeat many different disorders. I have SEVERE panic attacks all the time. I have been hospitalized twice. School attendance was a real problem because of my anxiety so i became truent all the time. I am now in a theraputic day school. There are alternative day schools and yoga and exercising on a regular basis can reduce anxiety levels. activities and keeping yourself occupied is one of the best things that you can do. Also research grounding techniques!!! Alot of those are taught in hospitals along with cognative behavior.
best of luck to you and feel free to ask ANY questions I am here to help
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Rating: 5
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thank you..
well i do have questions.
i suppose..
im not sure how to tell my mom..
i dont think she'll understand.
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