about

I'm a qualified colour therapist and I'm doing a course in psychotherapy and councelling. i have the letters SNHS after my name which means i have a diploma from The School of Natual Health Sciences.
I have life experience in mental health, agoraphobia,bullying,parents divorce.



advice

17/f
I am always tired. I mean, ALWAYS. I can sleep for 9 hours and wake up tired, but I can also sleep for up to 12 hours and still be tired. No matter how long I sleep I'm always exhausted. It's really causing problems because I can't concentrate. This has been going on for a few months now. I thought I was just tired, but it hasn't gone away. I was just wondering if anyone knew any reasons why this might be. Any possible explinations would be appreciated.
Thanks.

Deffinantly go to your GP as it could be a number of medical things, i'm not a medic so i wont even try and tell you what they are but it could just be that you are over sleeping.

Sleeping too much, 9 hours is too long, 12 hours is way too much so it's no wonder that you are tired, sleeping for this amount of time can make you feel unwell and exhausted.

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(Rating: 4) Thanks, but 9 hours is actually the reccomended time for my age. I've tried sleeping less time - thanks for your answer, though. I'll go see my doctor.

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