Gender: Female
Location: indiana
Age: 14
Member Since: March 2, 2008
Answers: 69
Last Update: September 28, 2008
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Hi, well i have this really bad habit of eating loads of food when not needed and i cant get out of it, i find it incredibly hard. I am not exactly fat but i am gaining quite a bit of weight now pretty much everywhere and i have love handles which i HATE so much!! I cant go to a gym yet because im not 16 and i dont like running on my own and my friend who i usually run with is so annoying and never does it anymore. Its just so fustrating i dont know how to control my eating habits and how to exercise and how long to do it for any advice would be great thanks =] x (link)
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Whatever you do don't do the crash diet thing first of all. When you want to snack a lot it usually means you're not eating what you should be in the first place. For the food part, try snacking on bananas or any other fruit you may like instead of snacking on things like chips or store bought cupcakes. You may also want to look up some healthy reicipes on the internet for things like that and snack on them instead.
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Rating: 5
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Thank you for your advice, i think i may just look for some new healthy reicipes and try them out! =D x
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