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i want to lose alot of weight. i have pretty big boobs AND I HATE THEM. people have said i dont need to but i want to. and if i lose weight could i possible make my boobs smaller. im 5'2 and im 16. I dont want to be skinny with big boobs. and how could i lose weight fast?? Thanks in advance. =] (link)
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When you lose fat, you lose it overall on your entire body, so YES, you your boobs will get smaller if you lose fat.
You can't lose weight FAST unless you go on a crash diet, which is very unhealthy. You will lose lots of weight quickly, then gain it all back PLUS MORE once you get off the diet. I'm sure that's not what you want.
Your best bet is to eat HEALTHY and workout regularly. Cardio is the best way to burn fat. You can run, swim, do aerobics, sports, or anything as long as it gets your heart rate up and burns a sweat. Aim for at least thirty min, 3-5 times a week.
To lose weight, you have to burn more calories than you consume. Make sure you drink plenty of water too.
Good luck!!
P.S. I wish I had big boobs! Girl, you are blessed!
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