i give some good advice. feel free to come to me with any problems.
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15/Female.
My mom was telling me that I was fat and I should seriously exercise but I don't understand why she keeps on saying that since she ain't so skinny herself. I weigh 109 and I am just about 5"6.
Yesterday, I thought about what my mom said and decided I needed to exercise [On My Treadmill]. After about 2 hours, I stopped and I looked at myself in the mirror and realized how fat I was and started to make myself vomit. I can't stop now. How can I loose weight without throwing up? And how do I stop? (link)
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you need to get help. you should tell your mom, or any adult, about your problem and he or she can get you help. it's not your fault. you can lose weight healthily by excercising and eating right, but it sounds to me like you're at a healthy weight.
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