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Q: Ok im 14/f 134 pounds and 5"3 . Not fat at all , but i would like to have my stomach a little flater . Just last night i started doing 50 situps & im going to do this everynight . About how long will it take to see results . Im very active , i play soccer & we run alot ?
Any more tips to , let me know
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believe it or not.. if you are just doing sit ups level surface you wont realyl see results that fast... but if you decline your sit=ups then you will see ALOT of better results
/
not _____ but /
hope that example helped
lol
from,
onlyinyourdream
ok... ANOTHER EXAMPLE
i saw this exversise ball on TV last night... small one. you put it under your lower back and you do crunches'situps... this way you has more than 90 degrees of cover-age
hope this helps!
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I dont really understand . Can you give me a better example please =)
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bio
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Hello,
I am 13 and am in 8th grade! I love giving advice. I also love it when people rate and comment me! I am 110% dedicated to the Lord! I am a christian!!! I am also in love with someone right now!! *You know who you are*
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Info
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Gender: Female Location: L.A, California Occupation: 8th grade Age: 13 AIM: Member Since: July 15, 2007 Answers: 67 Last Update: March 17, 2008 Visitors: 5159
Main Categories:
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