askiwannaaskaquestion
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Q: I weigh 300 pounds and i want to now how much to run a day to loose 50 pounds as quikly as possible.
You should do about 30 min a day everyday – keep in mind that just running will not help you loose the weight. You got to change your diet and drink lots and lots of water.

dam thats a really good answer thanks

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iwannaaskaquestion

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January 25, 2008

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January 25, 2008

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