about

Hi =)
I'm Karma [I know, what a nice name eh? =P] anyways, im 13, going on 14 soon. I am a cheerleader and proud of it =D. I cannot live without music, I bring my Ipod everywhere I go, even if it's just down the road lol. Art and Photography are some of my absolute favorite things, therefore I love photoshop =), and there's to much more stuff to write down lol. I love giving and getting advice, and I will do my absolute best to help you in your time of need, Fashion, Love, School, Makeup, you name it, I will help you. Any questions just pop one in my Inbox =D

advice

I am 18/Female, and I have 6 weeks until my cruise. I was wondering what i should eat and what I should work on at the gym exactly. I want to lose some fat on my theighs, abs and hips. I am not overweight, i just need to tighten up those areas. any ideas?

thank you

http://www.flat-stomach-exercises.com/love-handles.html
http://www.flat-stomach-exercises.com/fat-burning-foods.html
http://www.netfit.co.uk/fitness/exercises/thigh/index.htm
http://ezinearticles.com/?Inner-Thigh-Exercises&id=239942
http://www.wikihow.com/Get-a-Bikini-Worthy-Body

You could also try:
running
swimming
pilates

To eat:
fruits and veggies
cut down on the junk
and drink lots of water

Hope I Helped:)

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(Rating: 5) very informational. provided links.
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