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hi, i'm a 15 year old 5'4 135lbs female.
i'm not too much over weight, but i have big hips and cottage cheese thighs and a stomach. i also have big lovehandles and even more fat folds but i'm not that fat i dont know whats wrong, i know my body type runs in the family on my mothers side for all women, but i cant figure out how to make it go away. i really want to start going to a gym, but i'm too young to have a membership of my own at my mothers gym, (or even a guest pass). this really makes me mad, and i want to go to somewhere like 24 hour fitness, or total fitness. my best friend is much bigger than i am, but shes also taller and weighs more, but she has a membership to 24hour fitness with her mom. i had a thought that if i can get a guess pass or member ship at her gym and go with her all the time maybe i could work all my fat and chubbyness off. i'm really not fat i just always feel gross and like i need to workout. i know that i get mad and angry alot and i do eat alot, but i always want to hurtsomeone or something, or break someone or something, i usually controll my agression and anger by working out or listening to music.
can anyone give me advice on what to do? should i ask my friends gym if i can join and go with her, or what should i do? how can i get rid of all my chubbyness? i really want feedback asap, because i dont like my body eventhough everyone always complements me on how nice i look...(usually they are looking at my butt or my breasts)
thanks a bunch!
Maya (link)
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Hey,
Well, I think asking your friend's gym if you can gain membership at your age is the best way to go. Working out together would make it easier for you to keep motivated and not give up.
However, if there is the small chance they say no do work outs outside a gym until you are old enough to join, they can work just as well. Maybe do 15 minutes of walking/running up and down steps a day and increase your time. Go for bike rides. These are cardio exercises and they are some of the best ways to lose weight.
Hope I helped a bit.
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Rating: 4
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i do ride my bike all the time, i go for 20 mile rides. good times. : P but it doesn't do anything for my body, i do swim team over the summers and i get in really great shape, but it only helps my thighs get more muscle which turns to flab when the summers over, and my arms, i get a bit more muscle there too. otherwise i've tried many different ways to exercise, and nothing makes me smaller, just bigger. bigger thighs, bigger butt, bigger hips. thanks for the advise anyways . i hope it will help.
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