Member Since: December 7, 2007
Answers: 53
Last Update: June 25, 2008
Visitors: 3167
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how can you boost your metabolism?
(link)
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Fasting is not a way to do it! But i asked my doctor this question before! He said that most people should eat five meals a day. The portions have to be small! It's not like the big three meals a day. It's important for your stomach to be continuously digesting!
It may be hard if you're in school, but bring crackers or something and eat during class! Make sure you ask your teacher if that's ok!
Just remember 4-5 small meals!
*Hope I helped*
Happy holidays!
:)
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Rating: 5
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thanks!
and happy holidays to you too!
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