about

Hi =)
I'm Karma [I know, what a nice name eh? =P] anyways, im 13, going on 14 soon. I am a cheerleader and proud of it =D. I cannot live without music, I bring my Ipod everywhere I go, even if it's just down the road lol. Art and Photography are some of my absolute favorite things, therefore I love photoshop =), and there's to much more stuff to write down lol. I love giving and getting advice, and I will do my absolute best to help you in your time of need, Fashion, Love, School, Makeup, you name it, I will help you. Any questions just pop one in my Inbox =D

advice

23, F:
I wanted to know if there's a big difference between 1% and 2% milk. I know that adults do not need to have a large dairy intake in their diet, but I still love milk. I've heard that whole or 2% milk is high in saturated fat...but really, is it important for adults to stick to 1% or less?
I usually have 1% milk anyway..so I'm just curious.
If you have any nutrition facts, advice on dairy consumption, etc., please let me know. Thanks!

http://www.nationaldairycouncil.org/NationalDairyCouncil/Press/Alert/Alert2003/NutritionHealthNewsAlertMarchApril2003.htm

hope i helped:)

[view]

(Rating: 4) Thanks for the link, it didn't exactly answer the question, but I did learn something new! :)
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker