Member Since: February 7, 2006
Answers: 56
Last Update: April 25, 2009
Visitors: 3544
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I have Social Anxiety Disorder, look it up if your not fond of that. I've been actually recently getting it. have you? it makes me feel like im not alone on this, that's why i asked the question. What are some ways you tried relaxing and it worked? (link)
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I've had an anxiety disorder since birth.
The only thing I know that will /always/ work is getting out of a situation that makes me feel uncomfortable.
Breathing sometimes helps a lot but it really just depends on the situation.
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