Member Since: August 15, 2007
Answers: 9
Last Update: January 11, 2008
Visitors: 1220
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im only 13.. and im eating way to much my mom and all my sisters tell me to stop and to lose weight cause ill regret it and so does my dad and brother.. it really hurts you know cause i get hungry all the time.. and ijust dont know what to do.. i wanna lose wieght
im pretty big im tall and i have a belly
well not sooo big but i just wanna lose some weight im like around 50 something kilos.. anyway
what do i do when im hungry?
at home we have like cheese and alot of junk but we have aswell like cucumbers and stuff
anyways please help me im getting out of control. and i watch myself doing it but have no self control
thank u so much if you read this by the way i have a treadmill at home if that helps i used to work out alot but i dont have much time anymore cause i come back from skool at like 3 something
thank u byess!
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when you eat dinner, use smaller plates, you eat less when you use smaller plates, it also isn't good to watch t.v. when you eat, it distrakes you.
Like the other person said veggies are a good way to go for snacks!
Also, maybe ask your mom to buy a little bit less junk food, and a little more healthy snacks? :)
-Kaddy.
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Rating: 5
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thanks kaddy! that helped alotttttt
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