All of my friends always come to me for advice. I am pretty much the peacekeeper in my group. I know i have not been part of this for like any time at all, but i hope i can get bigger and help people with problems like i do the people i know. I will almost never say anything rude mean or annoying, but if i do withought thinking, just comment me and tell me so i can fix it!
-alex(:
Gender: Female
AIM: alexxxjonas69
Member Since: September 15, 2007
Answers: 121
Last Update: December 20, 2008
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i need to lose some weight fast. anybody know any good exercises? and if you do how many should i do of each one. then need some tips on eating food. it's hard though cuz it seems i have no self control. PLZ HELP (link)
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Crunches are very good for belly fat, jogging is good for thighs and butt, lifting weights will get rid of arm fat. And if you live alone it is soo much easier to go on a diet that way. You could use something like nutrasystem, and get rid of all the other food in your house but the stuff that is delivered. Then you will have a better chance of staying on a diet. It is soo much harder when you have good junkie snacks and foods around to tempt you! If you do not live alone, put reminders on every cabinet and fridge that you are on a diet so you will think twice about eating it. Your body will also be much healthier that way!
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