my name's danielle & i'm 16 years old. i live in orlando, florida. i like shopping, movies, music, fashion, art, hanging out w/ friends & giving advice :)
Website: ADVICE! E-mail: danielledelello@hotmail.com Gender: Female Location: Florida Occupation: highschool Age: 16 Member Since: October 23, 2005 Answers: 31 Last Update: September 24, 2007 Visitors: 3348
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i don't have access to the gym and where i live it almost rains all year round so running outside is not exactly an option... is there any thing i could do in the comfort of my room that would act as a good workout? i'm 5,4 150 lbs (i know ... sooo out of shape) the fat is focused on my midriff and butt and upper thighs. basically i'm what you'd call pear-shaped... also i need to change my eating habits. i basically eat anything that's ready in the fridge or chocolate bars on my way to class from a nearby gas station.... no one cooks and i hate the kitchen and cooking and doing dishes.... (link)
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first try eating healthier, such as fruits as a snack. even substitute popcorn or pretzels for potatoe chips & candy. thats better.
If you can not go jogging in your house you can do jumping jacks, crunches and work your ab muscles, you can try doing pushups, and different exercises to work different muscles.
goood luck!
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