about

I'm a vegan. I like glam rock and androgynous males. I have two cats. they're mystical beings. I'm going to college in less than a month.

advice

Juices do have a lot of sugar, so I always buy the bottles that say 'No Sugar Added', but I read in a magazine that drinks are actually how a lot of people gain weight. For example, sodas, iced teas, lemonades, juices, etc. I like having apple juice & orange juice. I'm not sure what to do about the whole sugar thing. Would it be okay to have a cup or two of juice a day?? My throat is always dry between meals & I dislike having water all the time. Any suggestions?? Oh & I also drink milk regularly. Thanks!!

fruit juice once or twice a day is very good for you, especially if it's mostly water anyway. my big reason for answering this question is that you've been drinking milk. consider this, milk (and dairy, for that matter) is used to fatten up a baby cow. there's no other reason for its existence. It's probably not the best thing for you to be drinking "regularly". If you're worried about calcium, consider green vegetables like kale and broccoli and even soymilk.

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(Rating: 4) People in my community own farms and basically everyone I know has 2 glasses of 1% milk a day and nothing bad ever came out of it
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