Member Since: February 10, 2007
Answers: 46
Last Update: May 15, 2008
Visitors: 3657
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at night i get really scared to sleep. i always think i hear noises and i cry and shake. i dont know what to do i've been having this prob my whole life. im 13 btw. does anyone have any tips i can do. i have those night time soundtracks but they dont really work and i always get scared to listen to them considering i think someone might be in my house!! PLEASE HELP ME=[ (link)
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Its ok.......I used to be like that too.
I would recommend to stop watching really scary movies, that's probably what causes your fears. Believe me, i used to be like that too and I still fear a little bit, but since ive stopped watching really scary movies, I've realaxed. If you think you can take the movies then go ahead and watch them but if they really scare you right away when you start watching it....then STOP!
Also, if you believe in religion like God (like me) I would recommend you to pray because when God is with you, you are truly protected.
This advice was given by my BFFL!
*~Colombiana~*
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