about

hola! my name is kait. im fouteen. i swim, dance, twirl, and act. i loove my friends. i have no idea where i would be without them. my family is awesome too. without their support i could never be where i am today. my hopes for the future are to go to duquesne university, do the whole pgh. triathalon, and travel the many different countries. i love helping people and giving them advice..hope i'll be able to help you.

advice

hi.. im 17, 5'9, 122lbs, and a female
i'm extreemly active/atletic

recently i have been getting lightheaded really easily.. like when i work out really hard or when i just get up too fast in the mornings.. i'm thinking its my blood sugar.. but i am not sure

if you have any ideas on maybe what it is or what i need to eat to make it better than fill me in... it is just weird becasue i always have a ton of energy i just have been getting light headed.

if your getting light headed working out, you dont have enough energy. drink a lot of gatorade before and during work outs. it helps a lot!

hope this helps!
xokaitox

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(Rating: 5) thank you! :)
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