ask sam_lost



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Hey! Im Sam! Ill try my best to answer anyones questions about anything!
Gender: Female
Member Since: January 25, 2007
Answers: 72
Last Update: August 5, 2008
Visitors: 5034


ok im 14/f 5 feet 7 inches tall and i weigh about 119 lbs. and i want to just loose alittle of that extra belly flab, what should i do to loose it before summer is over? (link)
The best thing to do ever is Crunches! they are amazing! the most effective and then quickest. Make sure you are doing them the right way, here are some tips http://www.ehow.com/how_3191_abdominal-crunch.html


Rating: 5
thx im checking out the website




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