About Veranex
I'm just a small town girl, living in a lonely world, I took the midnight train going anywhere. XD Sorry, I like that song. Anywho ^^ Hey! I'm Vera, I love lots of things, like art! I'm a pretty blunt person, so I hope I don't hurt your feelings when I give you my advice. ^^ I hope I will be able to help you guys!
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Gender: Female
Location: Georgia
Occupation: Student
Age: 15
AIM: SofttBallBabe137
MSN: veranex@hotmail.com
Member Since: October 22, 2006
Answers: 100
Last Update: June 25, 2008
Visitors: 9503
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Okay im 16/f.
I am around 5'7'' and i think i am around 145lbs. My scale is not exactly an accurate one but I range around there.
So I thought I really want to get down to 135 lbs before the school starts again so I started jogging and whatnot. I got up to jogging for an hour however something happened to my ankle because i kind of stepped into a ditch and i guess i sprained it or whatever.
Its swalloen and whatnot.
So I am hoping it would get better soon so all I can do for right now is to do sit ups. I usually do 50-100 and I do around 300-700 per day. I dont do them all at once.
Also when my ankle gets better I am planning to jog for an hour at least 4 times a week.
So would that be enough workout for me to drop 10 pounds before the summer's over?
Crunches won't help...or so I heard. Here, go to this website, it has lots of stuff you could do to help you!
www.Exercisetv.tv
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(Rating: 5)
thank you so much!!!
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