Hiya, i share this advice column with my Best Friend Lily. My name is Victoria. We love helping people. We answer any kind of question and we try and answer it the best possible way. I Must warn you.. If Victoria is answering your question... you might find alot of spelling mistakes because i tend to type fast and miss letters. haha
Gender: Female Location: New York Member Since: May 1, 2007 Answers: 25 Last Update: June 29, 2007 Visitors: 3686
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16/f i was wondering if anyone knows really good effective ways to lose wieght? i mean i know sit ups and running does the trick but what are some other ways i can do that to like work on my abs, and like "love handles" because i would like to lose a few pounds for the summer. and i was wondering what are some good foods to help lose the weight while doing other things would be affective? your help would be greatly appreciated
thanks (link)
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There is a workout machine called the stepper. its like walking up stairs. but electronically.. like you can set how hard or easy you want it to be, and it tells you how many colories you used. and how long you've been doing it. it really helps the butt and the leg area. its super affective.
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