Member Since: July 11, 2005 Answers: 93 Last Update: May 31, 2008 Visitors: 5891
|
| |
|
Ok.I'm basically not skinny. I've tryed EVERYTHING to get it to go away. I've done dieting, but I keep on braking them, and I'm already in about 1 thosand sports. So I'm thinking about only eating lunch and a little dinner everyday, but I don't know how bad that is for me. Like for lunch, a salad, orange juice (which is nasty), and for dinner maybe only an apple. So should I do it or not? Plus, I need to know if I should do it or not, what should I do? (link)
| |
Dont do it. If you dont eat enough, your body will go into a shock and you will actually gain weight. Since you are an active person in sports and stuff, you probably get atleast 30 minutes of exercise a day, and with that you are supposed to eat 2,000 calories a day. Just cut down on junk food. Instead of a bag of chips, get an apple or something. Stop drinking carbonated products as well. hope i helped!
|
|
Rating: 4
| |
I do an hour of sports, and I rarely every eat junk food.
|
|