Member Since: April 8, 2007
Answers: 7
Last Update: April 10, 2007
Visitors: 922
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how can i loose fat on my ass and upper thys. i know you can't get ride of a direct spot but what workouts can i do to shape up my but. the rest of my body isn't big, just my butt kinda ruins everything (link)
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As the previous person said, squats are great for the thigh/butt area. Also, cycling is great, especially uphill, as is walking uphill. This stretches the muscles in the back of your thighs/butt and makes them stronger/smaller. I also go to a gym where they have weight machines designed for this area of your body.
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