about

I'm Leah, and I've got a lot going for me. I want to be a pharmacist or a physical therapist when i get older. I've got amazing friends & a boyfriend i love more than anythinggg. I think i'm nice, and i'm wise beyond my years =D

advice

k well i just found out about a week ago i have type 1 diabetes.
and i wanna lose some weight cos i gained alot back because i was really imicated or whatever.
its hard though because i have to have 4 carbs - 1 carb =15g of carbohydrates.
for breakfast lunch and dinner.
than i have to have a snack between breakfast and lunch, lunch and dinner, and dinner and bed, which has to be 2.

how can i lose weight, like would jumping on the trampoline and stuff help?

please help &healthy food ideas with low calories that will fill me up would be nice.

i have type 1 diabetes as well. I used to have to eat a snack in the morning, in the afternoon & before supper but i asked my doctor is i could take those snacks out. Your doctor should be able to reduce the amount of insulin you take so you don't have to eat those snacks (if you don't want to) Also, always eat the carbs you're supposed to, but when you're done with THAT amount, just eat the "free foods" as my doctor calls them. those are the healthy ones, like vegetables & meats. Any amount of consistent exercise and eating right will help you lose weight

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(Rating: 5) thanks&do you know anything about like the pumps like do they work?
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